This is Not Life Coaching

Really, it isn't. I'm not going to be talking about finding your light or following your truth. These phrases are powerful but they're not what I'm doing here. What I want to do for you is make it possible to just sit with yourself and figure out your own words for things. I don't want you to have to join a club or take a course. This is about you. My goal for anyone who comes to me is for them to find out how to get the most from being with themselves. Find out who you are to you and then figure out what you want to do for, or together with, others.

Who is De-Stress Coaching For?

It's for anyone who feels overwhelmed and doesn't think they have the tools to accomplish everything they need to do and for people who can get through the day but feel like they're hanging by a thread.

It's for anyone who wants to feel at ease and just can't seem to relax, even when standing still.

For when there's too much to do and not enough deep breaths to take. When your chest tightens and life seems less a journey and more a backbreaking hike, with no end in sight.

Indigo De-Stress Coaching